The New Age of Longevity: How your personal environment can extend your life
Tuesday, September 24, 2024, 7:00 PM - 8:00 PM EDT
Category: Events
In today's fast-paced world, the pursuit of longevity has taken center stage, and our personal environment plays a crucial role in achieving this goal. This presentation delves into the intricacies of ergonomics, highlighting its importance in our daily lives. Attendees will learn about the principles of ergonomics and how they can be applied to create a healthier living and working environment. By optimizing our surroundings to fit our physical needs, we can significantly improve our overall well-being, increasing our quality and duration of life. One key focus of the presentation will be posture and balance. Proper posture is not only essential for preventing musculoskeletal disorders but also for enhancing our respiratory and circulatory systems. Attendees will discover the long-term benefits of maintaining good posture and how it contributes to longevity. Another vital aspect covered in the presentation is the relationship between sleep, metabolic health, and longevity. Quality sleep is fundamental to our health, affecting everything from cognitive function to immune response. Attendees will explore how an ergonomic sleep environment can promote better sleep patterns and, consequently, improve metabolic health. The session will highlight the connection between metabolic health and longevity, offering insights into how our daily habits and environment can influence our metabolic processes. By the end of the presentation, attendees will have a comprehensive understanding of how to create a personal environment that supports their health and extends their lifespan. The New Age of Longevity: Learning Objectives ● Understand Ergonomics: Learn the principles of ergonomics and their application in daily life to create healthier living and working environments. ● Improve Posture and Balance: Discover the long-term benefits of good posture and balance, along with an interactive way to assess your longevity. ● Enhance Sleep and Metabolic Health: Explore the relationship between sleep, metabolic health, and longevity, and understand how an ergonomic environment can promote better sleep and overall health. Your Esteemed Speaker: Sherry McAllister, DC, M.S. (Ed) CCSP
Sherry McAllister, DC, M.S. (Ed) CCSP, serves as the President of the Foundation for Chiropractic Progress, the national not-for-profit organization showcasing the benefits of chiropractic care across multiple platforms with over 37,000 members. Dr. McAllister earned her Master’s in Science from the University of California East Bay a graduate of Palmer College of Chiropractic West, where she served as an Associate Professor. Completed Two Certification programs: One from Stanford Graduate School of Business in Executive Leadership Development and one from Yale University: Science of Wellbeing. Dr. McAllister served as a Qualified Medical Examiner, Expert Chiropractic Witness for the State of California, and appointed to Forbes Non-Profit Leadership Council. She has been featured in several publications including: Forbes, Boss Magazine, Becker's Spine Review, Momtastic, LiveStrong, Martha Stewart Living, Managed Healthcare Executive, and News Break. Awarded: Top Women in Healthcare: PR News Access Intelligence, Stevie Silver Award: Thought Leadership, Person of the Year Dynamic Chiropractic, Chiropractor of the Year by Women DC organization and the Joseph Janse Award from the Federation of Chiropractic Licensing Boards. Can't make it live? Don’t fret! Register and you’ll get exclusive access to the recording. Why Join? Our mission is to foster a thriving community where knowledge is shared, innovations are discussed, and every member uplifts the other. Be a part of this transformative journey and contribute to shaping the future of brain health! Got queries? Our enthusiastic team is here to assist. Reach out to Chelsea at [email protected]. Video Recording Note: Your presence means a lot to us. By joining, you agree that the session might be recorded for future reference. Grab Your Spot NOW! Let's journey together towards a brighter, brain-healthy future. Join us and see what this webinar is all about. We’ve prepared an amazing program for you. Can’t participate in person? Sign up and you’ll receive the recording. We are excited to be a resource to you and create this vibrant, collaborative community of uplifting one another. Thank you for taking part in this experience. Admission fee: Your registration fee of $30 ensures we can continue to offer these programs. If you need a scholarship for this event, please contact us at [email protected]. Important: Please add [email protected] to your contact list so no communication gets lost in spam. Cancellation policy: Please contact us at [email protected] if you need to cancel your registration. |